Sweet & Spicy Mango Chicken

Sweet & Spicy Mango Chicken
A quick and easy meal to throw together. The addition of Afrikoz Spices NORTH blend adds dimension to the flavour of this dish.
Cuisine: African
Recipe type: Dinner
Serves: 4
Prep time: 
Cook time: 
Total time: 
  • 4 chicken breasts
  • 1 teaspoon Afrikoz Spices NORTH blend
  • 4 slices prosciutto
  • 2 mangoes, peeled and sliced into thick slices
  • Olive oil
  • Vegies for steaming like broccoli florets & sliced capsicum
  • 1 small tin of bean sprouts or a handful of fresh sprouts
  • 1 Kiwifruit
  • Mango Sauce:
  • 1 mango, peeled and chopped
  • 2 garlic cloves, crushed
  • ½ tsp Afrikoz Spices NORTH blend
  • 80 ml honey
  1. Place chicken between sheets of greaseproof paper and pound lightly with a meat mallet to flatten until close to equal thickness.
  2. Sprinkle Afrikoz Spices NORTH blend over chicken.
  3. Layer prosciutto and mango slices on chicken and roll up, secure with toothpicks. (Leave a few smaller slices for garnishing).
  4. Heat a little olive oil in a pan brown chicken on both sides.
  5. Place breasts in an oven proof dish and finish in a 180 degree C oven for about 25 mins or until chicken is cooked through.
  6. Steam the vegies to serve with the chicken.
  7. Mango Sauce:
  8. Place all the sauce ingredients into a small saucepan and cook, stirring, 4-5 mins or until sauce has thickened slightly.
  9. Remove and blend or process sauce to make a smooth puree like mixture.
  10. Serve chicken breasts over the bean sprouts drizzled with sauce.
  11. Garnish with a small slices of mango & kiwifruit.
  12. Arrange steamed vegies around the chicken to finish off this colourful, tasty dish!
Adapted from a recipe by The Flying Chef.